Relax, Reflect & Reconnect: A Guided Group Hypnosis Experience
Have you ever felt curious about where certain patterns, emotions, or inner knowing come from? Or wondered what it might feel like to connect more deeply with your inner guidance?
This gentle, guided group experience offers a chance to explore your inner world through visualization and relaxed hypnosis. Inspired by the methods of Dolores Cannon, this session is designed to help you access meaningful insights—whether they show up as symbolic imagery, memories, or intuitive impressions.
No experience is needed—just an open mind and a willingness to explore.
During the session, you’ll be guided into a calm, focused state where you can:
• Access deeper layers of your subconscious
• Explore imagery or impressions that may relate to past experiences
• Gain clarity, perspective, or emotional insight
Afterward, you’ll have time to write down your experience, followed by optional group sharing and discussion in a supportive, respectful space.
What to Expect
• A guided relaxation and visualization journey
• A quiet, safe environment for inner exploration
• Time for reflection and optional group connection
What to Bring
• Paper & pen for journaling
• Yoga mat (optional, if you prefer to lie down)
• Anything that helps you feel comfortable
Details
May 23
2:00 – 4:30 PM
$10 suggested donation
Limited space – reserve your spot
Facilitated by Mindy Ramos
QHHT Practitioner (Level 1 Intern)
Quantum Explorations with Mindy



