
Ecstatic Dance is a conscious movement experience where music, rhythm, and mindfulness guide participants into free, intuitive expression. Led by hypnotherapist and DJ Cris Gwinn, this practice blends hypnotic awareness with immersive music to help quiet the mind and awaken the body. There are no steps to follow—just move as you feel. Many people experience emotional release, creativity, deep presence, and a powerful reconnection with themselves. More than dance, it is a moving meditation and a profound journey into freedom, joy, and authentic expression. All ages welcome! Chairs available for those needing to dance sitting $15-$30 sliding scale donation $5 for children 4-12 year March 21 6-8. PM Pay at the door.



